The hype on detox waters, infused waters, etc. is almost overwhelming. Most of the water recipes are a little weird for me. Some fruits just don’t work well with water. But, Pineapple is hands down my favorite flavor infusion for water.

Drinks

Pineapple Infused Water

• March 31, 2016

Print Recipe

Ingredients

• 1 pint Pineapple leftovers (core, etc) 1 usa pint weight Pineapple leftovers (core, etc)
• 1 Pitcher Water 1 Pitcher Water

Directions

Step 1

To infuse your water with pineapple, just take your leftover pineapple parts (the core, skin*, etc) and place in a pitcher of water. Refrigerate for about 2 hours. Strain and drink! A healthy water which acts as an anti-inflamatory, aids in digestion, helps weight loss, and is just plain refreshing.

*Be sure to wash the pineapple thoroughly if you are using the pineapple skin.

Pineapples are proven effective as:

• Anti-Inflamatory

• Aids in digestion

• Helps you lose weight

But, even without those added benefits, pineapple infused water is just plain delicious. And, it’s a perfect way to use all that pineapple that usually just gets thrown away.  Use just the core if you have a small pitcher, or use the skin too.  If using the skin, be sure to strain it do remove any sharp bits.

Enjoy!

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